Food database and calorie counter

Marks & Spencer

Salmon Poke Bowl

Nutrition Facts

Serving Size

100 g

Energy

590 kj

141 kcal

Fat

3.50g

Saturated Fat

0.500g

Carbohydrates

21.20g

Sugar

8.40g

Protein

5.40g

11%

Salt

1.08g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Oct 22 01:14 PM

Source: FatSecret Platform API

of RDI*

(141 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (23%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

141

Fat

3.5g

Carbs

21.2g

Prot

5.4g

There are 141 calories in 100 g of Marks & Spencer Salmon Poke Bowl.

Calorie Breakdown: 23% fat, 61% carbs, 16% prot.

Related Salmon from Marks & Spencer:

Honey Roast Lochmuir Salmon Pasta Salad
Roasted Sweet Chilli Salmon Fillets
Teriyaki Salmon Sticky Rice Salad
Scottish Salmon & Watercress
Sweet Teriyaki Salmon Skewers
Soy & Ginger Salmon
	View More Marks & Spencer Salmon Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
	View all Marks & Spencer Products

Other types of Salmon:

Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Wild Atlantic Salmon
Pink Salmon
	View More Salmon Nutritional Info

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