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Marks & Spencer

Sweet Cured Hot Smoked Mackerel

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
26.80g
38%
Saturated Fat
6.400g
32%
Carbohydrates
5.20g
2%
Sugar
4.30g
5%
Fibre
0.2g
Protein
20.90g
42%
Salt
1.48g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 22 02:46 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (70%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
26.8g
Carbs
5.2g
Prot
20.9g
There are 346 calories in 100 g of Marks & Spencer Sweet Cured Hot Smoked Mackerel.
Calorie Breakdown: 70% fat, 6% carbs, 24% prot.

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