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Lighthouse Bay

Salmon Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
13.90g
20%
Saturated Fat
1.800g
9%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.4g
Protein
21.60g
43%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 24 06:03 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
13.9g
Carbs
0g
Prot
21.6g
There are 213 calories in 100 g of Lighthouse Bay Salmon Fillets.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Related Salmon from Lighthouse Bay:

Smoked Salmon Slices
Hot Smoked Salmon Fillets
Half Side of Salmon
Beechwood Smoked Salmon Slices
Sweet Chilli Hot Smoked Salmon Fillets
Salmon Koftas
  View More Lighthouse Bay Salmon Products

Related Fish from Lighthouse Bay:

Jumbo King Prawns
Kipper Fillets
Breaded Haddock Fillet
Smoked Haddock
Lemon & Parsley Smoked Mackerel Fillets
Sea Bass Fillets
  View More Lighthouse Bay Fish Products

Other types of Salmon:

Pink Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
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