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Lighthouse Bay

Half Side of Salmon

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
20.00g
29%
Saturated Fat
3.300g
17%
Carbohydrates
3.20g
1%
Sugar
0.10g
0%
Fibre
0.0g
Protein
21.50g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 19 07:55 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
20g
Carbs
3.2g
Prot
21.5g
There are 280 calories in a 100g serving of Lighthouse Bay Half Side of Salmon.
Calorie Breakdown: 65% fat, 5% carbs, 31% prot.

Related Salmon from Lighthouse Bay:

Peppered Hot Smoked Salmon Fillets
Beechwood Smoked Salmon Slices
Salmon Fillets
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Other types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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