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Marks & Spencer Balanced For You

Sesame King Prawn & Rice Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
3.30g
5%
Saturated Fat
0.400g
2%
Carbohydrates
9.10g
4%
Sugar
2.90g
3%
Fibre
5.7g
Protein
10.20g
20%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 17 01:00 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
3.3g
Carbs
9.1g
Prot
10.2g
There are 118 calories in 100 g of Marks & Spencer Balanced For You Sesame King Prawn & Rice Salad.
Calorie Breakdown: 28% fat, 34% carbs, 38% prot.

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Instant White Rice
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