Food database and calorie counter  

Marks & Spencer Balanced For You

Superfood Beef Chilli & Rice

Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1874 kj
22%
448 kcal
Fat
12.90g
18%
Saturated Fat
4.600g
23%
Carbohydrates
42.20g
16%
Sugar
11.00g
12%
Fibre
12.2g
Protein
34.60g
69%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jan 17 01:34 PM
22%
of RDI*
(448 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
448
Fat
12.9g
Carbs
42.2g
Prot
34.6g
There are 448 calories in 1 pack (380 g) of Marks & Spencer Balanced For You Superfood Beef Chilli & Rice.
Calorie Breakdown: 27% fat, 40% carbs, 33% prot.

Related Beef from Marks & Spencer Balanced For You :

Wok Chilli Beef Noodles
Superfoods Cumberland Pie
Roasted Beef Meatballs & Spaghetti
Naked Burger & Potato Wedges
Superfood Cumberland Pie
Roasted Beef Meatballs & Spaghetti
  View More Marks & Spencer Balanced For You Beef Products

Related Rice from Marks & Spencer Balanced For You :

Green Thai Chicken Curry
Cod & Salmon with A Risotto of Root Vegetables
Spiced Chicken with Quinoa & Rice
Smoky Pulled Pork Bowl
Mexican Nourish Bowl
Sesame King Prawn & Rice Salad
  View More Marks & Spencer Balanced For You Rice Products

Other types of Beef:

Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
  View More Beef Nutritional Info

Other types of Rice:

Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Katsu Chicken Rice Bowl
Riso Scotti Rice Quinoa Bio
Tilda Jambalaya Rice
Asda Vegetarian Mushroom Stroganoff & Rice
Worldwide Foods Golden Vegetable Rice
Tilda Roasted Vegetables Wholegrain Brown Basmati Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.