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Marks & Spencer Balanced For You

Beef & Red Wine Casserole

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
2.80g
4%
Saturated Fat
0.800g
4%
Carbohydrates
6.90g
3%
Sugar
1.50g
2%
Fibre
1.7g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 20 11:10 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (31%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
2.8g
Carbs
6.9g
Prot
7.2g
There are 85 calories in a 100g serving of Marks & Spencer Balanced For You Beef & Red Wine Casserole.
Calorie Breakdown: 31% fat, 34% carbs, 35% prot.

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