Food database and calorie counter  

Marks & Spencer Balanced For You

Beef & Red Wine Casserole

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
2.80g
4%
Saturated Fat
0.800g
4%
Carbohydrates
6.90g
3%
Sugar
1.50g
2%
Fibre
1.7g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 20 11:10 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (31%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
2.8g
Carbs
6.9g
Prot
7.2g
There are 85 calories in 100 g of Marks & Spencer Balanced For You Beef & Red Wine Casserole.
Calorie Breakdown: 31% fat, 34% carbs, 35% prot.

Related Beef from Marks & Spencer Balanced For You :

Bolognese Pasta Bowl
Roasted Beef Meatballs & Spaghetti
Chilli Beef Noodles
Roasted Beef Meatballs and Spaghetti
Mexican Style Beef Chilli
Beef Stroganoff
  View More Marks & Spencer Balanced For You Beef Products

More products from Marks & Spencer Balanced For You :

Green Thai Style Chicken Curry
Smoky Pulled Pork Bowl
Onion Bhakti Chicken Curry
Chicken with Katsu Sauce
Mac N Cheese
  View all Marks & Spencer Balanced For You Products

Other types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

Other types of Carrots:

Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Domino's Pizza Mushroom Toppings - Medium
Wagamama King Oyster Mushroom Skewers - Non Gluten
Harvester Oven-Baked Mushrooms with Cheese Sauce
Nando's Grilled Mushroom
Count on Us Creamy Roasted Mushroom Tagliatelle
Domino's Pizza Mushroom Toppings - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.