Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
2.30g
3%
Saturated Fat
0.000g
0%
Carbohydrates
12.20g
5%
Sugar
1.60g
2%
Fibre
2.5g
Protein
8.00g
16%
Salt
0.11g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 17 06:19 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (20%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
2.3g
Carbs
12.2g
Prot
8g
There are 106 calories in 100 g of Marks & Spencer Balanced For You Chilli & Rice Bowl.
Calorie Breakdown: 20% fat, 48% carbs, 32% prot.

Related Chili from Marks & Spencer Balanced For You :

Mexican Style Beef Chilli

Related Beef from Marks & Spencer Balanced For You :

Beef & Chianti Ragu
Superfoods Cumberland Pie
Chilli Beef Noodles
Roasted Beef Meatballs & Spaghetti
Wok Chilli Beef Noodles
Roasted Beef Meatballs & Spaghetti
  View More Marks & Spencer Balanced For You Beef Products

Related Rice from Marks & Spencer Balanced For You :

Tikka Chicken & Rice Salad
Mexican Nourish Bowl
Red Thai Chicken Curry
Smoky Pulled Pork Bowl
Thai Green Chicken Curry
Sesame King Prawn & Rice Salad
  View More Marks & Spencer Balanced For You Rice Products

Other types of Chili:

Chilli Con Carne
Chilli
Chilli Con Carne with Beans
Chilli with Beans (Canned)
  View More Chili Nutritional Info

Other types of Beef:

Roast Beef
Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

By Sainsbury's Chilli Con Carne with White Rice
Blue Dragon Thai Hot Chilli Sriracha
Full Moon Chilli Puree
Tesco Olive Oil with Chilli
Graze Chilli & Lime Punchy Nut Mix
Asda Chipotle Paste


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.