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Marks & Spencer Balanced For You

Hake with Lemon & Rosemary Potatoes

Nutrition Facts
Serving Size
1 pack (360 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
8.30g
12%
Saturated Fat
1.100g
6%
Carbohydrates
22.00g
8%
Sugar
12.20g
14%
Protein
25.20g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 16 03:40 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
8.3g
Carbs
22g
Prot
25.2g
There are 274 calories in 1 pack (360 g) of Marks & Spencer Balanced For You Hake with Lemon & Rosemary Potatoes.
Calorie Breakdown: 28% fat, 33% carbs, 38% prot.

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