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Marks & Spencer Balanced For You

Cod Mornay

Nutrition Facts

Serving Size

1 packet (380 g)

Energy

1255 kj

15%

300 kcal

Fat

8.00g

11%

Saturated Fat

3.800g

19%

Carbohydrates

27.00g

10%

Sugar

3.80g

Fibre

5.3g

Protein

27.70g

55%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Feb 19 02:29 PM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (25%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

300

Fat

Carbs

27g

Prot

27.7g

There are 300 calories in 1 packet (380 g) of Marks & Spencer Balanced For You Cod Mornay.

Calorie Breakdown: 25% fat, 37% carbs, 38% prot.

Related Cod from Marks & Spencer Balanced For You :

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Other types of Cod:

Baked or Grilled Cod
Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
Cod
Fried Battered Cod
	View More Cod Nutritional Info

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