Food database and calorie counter  

Marks & Spencer Balanced For You

Mexican Nourish Bowl

Nutrition Facts
Serving Size
1 pack (360 g)
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
7.60g
11%
Saturated Fat
1.400g
7%
Carbohydrates
31.70g
12%
Sugar
6.80g
8%
Fibre
11.2g
Protein
31.70g
63%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Feb 17 12:36 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (21%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
7.6g
Carbs
31.7g
Prot
31.7g
There are 346 calories in 1 pack (360 g) of Marks & Spencer Balanced For You Mexican Nourish Bowl.
Calorie Breakdown: 21% fat, 39% carbs, 39% prot.

Related Quinoa from Marks & Spencer Balanced For You :

Spiced Chicken with Quinoa & Rice
Super Whole Food Salad

Related Chicken from Marks & Spencer Balanced For You :

Smoky Chicken & Chorizo with Cannellini Beans
Red Thai Chicken Curry
Green Thai Chicken Curry
Chicken and Bacon Carbonara
Soy Ginger and Lime Chicken
Roast Chicken Breast
  View More Marks & Spencer Balanced For You Chicken Products

Related Rice from Marks & Spencer Balanced For You :

Smoky Pulled Pork Bowl
Tikka Chicken & Rice Salad
Thai Green Chicken Curry
Chilli & Rice Bowl
Superfood Beef Chilli & Rice
Cod & Salmon with A Risotto of Root Vegetables
  View More Marks & Spencer Balanced For You Rice Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Riso Scotti Rice Quinoa Bio
Eat Real Cheezie Straws
Marks & Spencer Quinoa & Supergreen Salad
Aldi Pulses & Grains
Colour Fit Salmon and Quinoa Buddha Bowl
Morrisons Wholegrain Rice with Pearl Barley & Quinoa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.