Food database and calorie counter

Linwoods

Cold Milled Flaxseed

Nutrition Facts

Serving Size

100 g

Energy

2125 kj

25%

508 kcal

Fat

40.00g

57%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Monounsaturated Fat

8.500g

Polyunsaturated Fat

25.000g

Carbohydrates

3.00g

Sugar

1.80g

Fibre

24.0g

Protein

22.00g

44%

Salt

0.10g

Cholesterol

0mg

Potassium

710mg

36%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 24 04:50 PM

Source: FatSecret Platform API

25%

of RDI*

(508 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (78%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

508

Fat

40g

Carbs

Prot

22g

There are 508 calories in 100 g of Linwoods Cold Milled Flaxseed.

Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Related Seeds from Linwoods:

Milled Flaxseed, Cocoa & Berries
Milled Organic Flaxseed
Milled Chia Seed
Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries
Milled Organic Sprouted Flaxseed
Milled Flaxseed With Bio Cultures & Vitamin D
	View More Linwoods Seeds Products

More products from Linwoods:

Protein Overnight Oats
Cold Milled Flaxseed
	View all Linwoods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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