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Nutrition Facts
Serving Size
1 fillet (92.5 g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
10.10g
14%
Saturated Fat
1.400g
7%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
21.60g
43%
Salt
3.12g
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jul 18 12:28 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
10.1g
Carbs
0.1g
Prot
21.6g
There are 179 calories in 1 fillet (92.5 g) of Lighthouse Bay Peppered Hot Smoked Salmon Fillets.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Related Smoked Salmon from Lighthouse Bay:

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Beechwood Smoked Salmon Slices
Kiln Roasted Smoked Scottish Salmon Flakes

Related Salmon from Lighthouse Bay:

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Salmon Fillets
2 Poached Salmon Fillets
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Related Seafood from Lighthouse Bay:

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Related Fish from Lighthouse Bay:

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Other types of Smoked Salmon:

Smoked Chinook Salmon
Smoked Salmon
Smoked Chinook Salmon (Lox)
  View More Smoked Salmon Nutritional Info

Other types of Salmon:

Wild Atlantic Salmon
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Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Salmon
Canned Salmon
  View More Salmon Nutritional Info
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