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Lighthouse Bay

Prawn Cocktail

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
11.4g
16%
Saturated Fat
1.7g
9%
Carbohydrates
6.8g
3%
Sugar
4g
4%
Fibre
0.6g
Protein
8.3g
17%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Oct 19 10:43 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (63%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
11.4g
Carbs
6.8g
Prot
8.3g
There are 164 calories in a 100g serving of Lighthouse Bay Prawn Cocktail.
Calorie Breakdown: 63% fat, 17% carbs, 20% prot.

Related Seafood from Lighthouse Bay:

Peppered Hot Smoked Salmon Fillets
Coldwater Prawns
Seafood Sticks
Seafood Selection
Jumbo King Prawns
Crayfish Tails

More products from Lighthouse Bay:

Beechwood Smoked Salmon Slices
Half Side of Salmon
Salmon Fillets
Cod Little Fishies
Gravadlax Salmon
  View all Lighthouse Bay Products

Other types of Seafood:

Octopus
Clams
Crab
Shrimp (Cooked)
Mussels
Lobster
  View More Seafood Nutritional Info
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