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Lighthouse Bay

Peppered Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
14.00g
20%
Saturated Fat
1.400g
7%
Carbohydrates
3.80g
1%
Sugar
2.30g
3%
Fibre
0.5g
Protein
18.60g
37%
Salt
8.25g
138%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Feb 22 10:47 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (58%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
14g
Carbs
3.8g
Prot
18.6g
There are 217 calories in 100 g of Lighthouse Bay Peppered Salmon.
Calorie Breakdown: 58% fat, 7% carbs, 35% prot.

Related Salmon from Lighthouse Bay:

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Other types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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