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Lighthouse Bay

Seafood Sticks

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
4.50g
6%
Saturated Fat
0.600g
3%
Polyunsaturated Fat
3.900g
Carbohydrates
11.60g
4%
Sugar
3.30g
4%
Fibre
0.5g
Protein
8.20g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 19 06:57 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
4.5g
Carbs
11.6g
Prot
8.2g
There are 121 calories in a 100g serving of Lighthouse Bay Seafood Sticks.
Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Related Seafood from Lighthouse Bay:

Peppered Hot Smoked Salmon Fillets
Jumbo King Prawns
Seafood Selection
Coldwater Prawns
Prawn Cocktail
Crayfish Tails

More products from Lighthouse Bay:

Protein Noodles
Beechwood Smoked Salmon Slices
Half Side of Salmon
Salmon Fillets
Provencal Salmon
  View all Lighthouse Bay Products

Other types of Seafood:

Shrimp (Cooked)
Crab
Lobster
Mussels
Octopus
Clams
  View More Seafood Nutritional Info
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