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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 can (110 g)
Energy
1109 kj
13%
265 kcal
Fat
18.70g
27%
Saturated Fat
4.200g
21%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.20g
48%
Salt
2.75g
46%
Last updated: 04 Feb 15 12:40 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
265
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Fat
18.7g
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Carbs
0g
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Prot
24.2g
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| There are 265 calories in 1 can (110 g) of John West Smoked Mackerel Fillets. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
More products from John West:
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