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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
13.90g
20%
Saturated Fat
1.800g
9%
Carbohydrates
0.10g
0%
Sugar
-
Fibre
0.1g
Protein
24.10g
48%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jun 14 06:40 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (56%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

John West Infusions Tuna - Lemon & Thyme
 

Nutritional Summary:

Cals
222
Fat
13.9g
Carbs
0.1g
Prot
24.1g
There are 222 calories in 100 g of John West Infusions Tuna - Lemon & Thyme.
Calorie Breakdown: 56% fat, 0% carbs, 43% prot.

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