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John West

Skippers Brisling in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
17.20g
25%
Saturated Fat
5.500g
28%
Polyunsaturated Fat
5.500g
Carbohydrates
2.90g
1%
Sugar
1.80g
2%
Protein
12.70g
25%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 May 21 01:56 PM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
17.2g
Carbs
2.9g
Prot
12.7g
There are 219 calories in 100 g of John West Skippers Brisling in Tomato Sauce.
Calorie Breakdown: 71% fat, 5% carbs, 23% prot.

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