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John West

Mackerel in Smokehouse BBQ Sauce

Nutrition Facts

Serving Size

100 g

Energy

870 kj

10%

208 kcal

Fat

12.00g

17%

Saturated Fat

2.400g

12%

Carbohydrates

12.00g

Sugar

12.00g

13%

Protein

13.00g

26%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 19 12:24 PM

Source: FatSecret Platform API

10%

of RDI*

(208 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (52%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

208

Fat

12g

Carbs

12g

Prot

13g

There are 208 calories in 100 g of John West Mackerel in Smokehouse BBQ Sauce.

Calorie Breakdown: 52% fat, 23% carbs, 25% prot.

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