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Harvest Morn

Instant Oats Original

Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
16.00g
6%
Sugar
0.50g
1%
Fibre
2.6g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Aug 15 06:59 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
2.2g
Carbs
16g
Prot
3.5g
There are 101 calories in 1 sachet (27 g) of Harvest Morn Instant Oats Original.
Calorie Breakdown: 20% fat, 65% carbs, 14% prot.

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