Food database and calorie counter  

Harvest Morn

Raisin & Almond Granola

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
5.00g
7%
Saturated Fat
1.500g
8%
Carbohydrates
30.00g
12%
Sugar
10.00g
11%
Fibre
3.2g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jun 20 04:54 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
5g
Carbs
30g
Prot
4.4g
There are 188 calories in 1 serving (45 g) of Harvest Morn Raisin & Almond Granola.
Calorie Breakdown: 25% fat, 66% carbs, 10% prot.

Related Cereal from Harvest Morn:

Honey & Nut Clusters
Corn Flakes
Craze Milk Chocolate
Lighter Granola Raspberry & Apple
Breakfast Biscuits
Chocolate Crisp
  View More Harvest Morn Cereal Products

Related Granola from Harvest Morn:

Milled Linseed with Sesame, Blueberries & Raspberries
Low Sugar Apple & Blueberry Granola
Crunchy Oat Granola Raisin & Almond
Granola
Golden Linseed Crunch

Related Breakfast Items from Harvest Morn:

Wheat Bisks Crispy Bites Choc Chip
Strawberry & Yogurt Breakfast Biscuits
Benefit Summer Fruits
Soft Bakes Filled Strawberry
Fruit & Nut Muesli
Crispy Fruit Slices
  View More Harvest Morn Breakfast Items Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
  View More Cereal Nutritional Info

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

LighterLife Chocolate Smoothie
Weetabix Weetabix with Red Berries
Weetabix Breakfast Drink
Marks & Spencer Super Seeded Sandwich Thins
Crownfield Honey Nut Clusters
Alpro Peach Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.