| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
531 kj
6%
127 kcal
Fat
2.5g
4%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.777g
Polyunsaturated Fat
1.193g
Carbohydrates
22.7g
9%
Sugar
4.22g
5%
Fibre
1.6g
Protein
3.77g
8%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
150mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
2.5g
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Carbs
22.7g
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Prot
3.77g
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| There are 127 calories in 1 serving of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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