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Toasted Wheat or Cracked Wheat Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
% RI*
Energy
521 kj
6%
125 kcal
Fat
0.65g
1%
Saturated Fat
0.101g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.258g
Carbohydrates
25.42g
10%
Sugar
0.12g
0%
Fibre
2.4g
Protein
4.77g
10%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
0.65g
Carbs
25.42g
Prot
4.77g
There are 125 calories in 1 medium Toasted Wheat or Cracked Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 79
1 oz 86
1 serving (41 g) 125
1 medium (13.5 cm dia) 125
1 large (17 cm dia) 237
100 g 304

Related types of Pita Bread:

Pita Bread
White Pita Bread
Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Wheat Bread:

100% Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Roll
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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