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Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
525 kj
6%
125 kcal
Fat
2.48g
4%
Saturated Fat
0.335g
2%
Monounsaturated Fat
0.769g
Polyunsaturated Fat
1.181g
Carbohydrates
22.48g
9%
Sugar
4.18g
5%
Fibre
1.5g
Protein
3.73g
7%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
149mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.48g
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Carbs
22.48g
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Prot
3.73g
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| There are 125 calories in 1 regular slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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