| Food database and calorie counter |
|
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
|
Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
531 kj
6%
127 kcal
Fat
2.5g
4%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.777g
Polyunsaturated Fat
1.193g
Carbohydrates
22.7g
9%
Sugar
4.22g
5%
Fibre
1.6g
Protein
3.77g
8%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
150mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
127
|
|
Fat
2.5g
|
|
Carbs
22.7g
|
|
Prot
3.77g
|
| There are 127 calories in 1 regular slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
