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Nutrition Facts
Serving Size
1 thin slice (9.5 cm x 13 cm x 1 cm)
per serve
% RI*
Energy
398 kj
5%
95 kcal
Fat
1.88g
3%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
0.895g
Carbohydrates
17.03g
7%
Sugar
3.16g
4%
Fibre
1.2g
Protein
2.83g
6%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
1.88g
Carbs
17.03g
Prot
2.83g
There are 95 calories in 1 thin slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 71% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 95
1 regular slice (10 cm x 13 cm x 1.5 cm) 127
1 serving (40 g) 127
1 thick slice (10 cm x 13 cm x 0.65 cm) 158
100 g 317

Related types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Roll
Wheat or Cracked Wheat Pita Bread
  View More
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