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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
800 kj
10%
191 kcal
Fat
1.17g
2%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.469g
Carbohydrates
38.54g
15%
Sugar
4.18g
5%
Fibre
1.6g
Protein
6.89g
14%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
1.17g
Carbs
38.54g
Prot
6.89g
There are 191 calories in 1 small Toasted Bagel with Raisins.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 regular 291
1 serving (99 g) 291
100 g 294
1 large 362

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bagels:

Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
Toasted Bagel
Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted Cinnamon Raisin Bagels
Multigrain Bagel with Raisins
  View More
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