| Food database and calorie counter |
|
Toasted Bagel with Raisins
|
Nutrition Facts
Serving Size
1 regular
Energy
1218 kj
15%
291 kcal
Fat
1.78g
3%
Saturated Fat
0.292g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.715g
Carbohydrates
58.71g
23%
Sugar
6.37g
7%
Fibre
2.5g
Protein
10.49g
21%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
161mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
291
|
|
Fat
1.78g
|
|
Carbs
58.71g
|
|
Prot
10.49g
|
| There are 291 calories in 1 regular Toasted Bagel with Raisins. |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
