Food database and calorie counter  

Toasted Bagel with Raisins

Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
1.78g
3%
Saturated Fat
0.292g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.715g
Carbohydrates
58.71g
23%
Sugar
6.37g
7%
Fibre
2.5g
Protein
10.49g
21%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
1.78g
Carbs
58.71g
Prot
10.49g
There are 291 calories in 1 regular Toasted Bagel with Raisins.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 oz 83
1 small 191
1 serving (99 g) 291
1 regular 291
100 g 294
1 large 362

Related types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Bagel
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted Cinnamon Raisin Bagels
Toasted Multigrain Bagel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hovis Lower Carb Wholemeal Bread
Rowan Hill Soft Thick Wholemeal
Hovis Medium Sliced Wholemeal Bread
Waitrose Prawn Toast
Colour Fit Mushroom Bruschetta
Colour Fit Tomato and Feta Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.