Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
1.8g
3%
Saturated Fat
0.295g
1%
Monounsaturated Fat
0.188g
Polyunsaturated Fat
0.722g
Carbohydrates
59.3g
23%
Sugar
6.43g
7%
Fibre
2.5g
Protein
10.6g
21%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
1.8g
Carbs
59.3g
Prot
10.6g
There are 294 calories in 100 grams of Toasted Bagel with Raisins.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 regular 291
1 serving (99 g) 291
100 g 294
1 large 362

Related types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Onion Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted Cinnamon Raisin Bagels
Multigrain Bagel with Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Village Bakery High Protein Bagel Thins
Abokado Peanut Butter Bagel
Abokado Avo & Vegan Bacon Bagel
Tim Hortons Breakfast Bagel with Bacon
Abokado Bacon & Egg Bagel
Abokado Bacon Butty Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.