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1 1/2 cups cubed

Sweet Potato

Nutrition Facts
Serving Size
1 1/2 cups of cubed
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
0.1g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.028g
Carbohydrates
40.14g
15%
Sugar
8.34g
9%
Fibre
6g
Protein
3.13g
6%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
672mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Potato
 

Nutritional Summary:

Cals
172
Fat
0.1g
Carbs
40.14g
Prot
3.13g
There are 172 calories in 1 1/2 cups of cubed Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
Roasted Sweet Potatoes
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Sweet Potato Fries
  View More
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