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Roasted Sweet Potatoes

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
871 kj
10%
208 kcal
Fat
0.26g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.129g
Carbohydrates
49.16g
19%
Sugar
4.39g
5%
Fibre
7.1g
Protein
3.04g
6%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
1181mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:25 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
0.26g
Carbs
49.16g
Prot
3.04g
There are 208 calories in 1 cup of Roasted Sweet Potatoes.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 101
1 serving (150 g) 152
1 piece 152
1 cup 208

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

You searched for Roasted Sweet Potatoes. Did you mean:
Sweet Potato (with Salt, Baked in Skin, Cooked)
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Skin, without Salt, Boiled)
Sweet Lime
Potatoes (Skin, with Salt, Boiled)
  View More
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