| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
166 kj
2%
40 kcal
Fat
0.5g
1%
Saturated Fat
0.11g
1%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.115g
Carbohydrates
1.06g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.2g
14%
Salt
0.28g
5%
Cholesterol
23mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (12%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.5g
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Carbs
1.06g
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Prot
7.2g
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| There are 40 calories in 1 ounce, boneless Smoked Octopus. |
| Calorie Breakdown: 12% fat, 11% carbs, 77% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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