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Calories in Octopus

Nutritional information for a variety of types and serving sizes of Octopus is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Octopus

Fat(g) Carbs(g) Prot(g)
Calories

Octopus

100 g 1.04 2.20 14.91 82

Cooked Octopus

100 g 8.10 10.70 16.94 188

Steamed Octopus

100 g 2.06 4.36 29.57 163

Foods related to Octopus:

Calamari Clams Eel Mussels
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Sushi

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