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Eridanous

Octopus in Spicy Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
9.10g
13%
Saturated Fat
1.000g
5%
Carbohydrates
2.30g
1%
Sugar
0.60g
1%
Fibre
0.0g
Protein
17.00g
34%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Apr 21 01:11 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (51%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
9.1g
Carbs
2.3g
Prot
17g
There are 162 calories in 100 g of Eridanous Octopus in Spicy Sauce.
Calorie Breakdown: 51% fat, 6% carbs, 43% prot.

More products from Eridanous:

Semi-Hard Cheese
Moussaka
Green Olive Spread
Greek Style Seafood Mix
Chickpeas with Onions and Carrots
  View all Eridanous Products

Other types of Octopus:

Smoked Octopus
Cooked Octopus
Boiled Dried Octopus
Dried Octopus
Steamed Octopus
Octopus
  View More Octopus Nutritional Info
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