| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
1869 kj
22%
447 kcal
Fat
14.84g
21%
Saturated Fat
3.137g
16%
Monounsaturated Fat
5.424g
Polyunsaturated Fat
4.711g
Carbohydrates
60.47g
23%
Sugar
7.1g
8%
Fibre
2.6g
Protein
16.8g
34%
Salt
2.27g
38%
Cholesterol
289mg
Potassium
379mg
19%
Last updated: 31 Jan 23 09:28 PM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
447
|
|
Fat
14.84g
|
|
Carbs
60.47g
|
|
Prot
16.8g
|
| There are 447 calories in 1 piece of Seafood Pancake. |
| Calorie Breakdown: 30% fat, 55% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Seafood:
See also:
You searched for Seafood Pancake. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
