| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
176 kj
2%
42 kcal
Fat
0.5g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.233g
Carbohydrates
2.8g
1%
Sugar
1.6g
2%
Fibre
0.9g
Protein
6.78g
14%
Salt
0.44g
7%
Cholesterol
51mg
Potassium
196mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (11%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.5g
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Carbs
2.8g
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Prot
6.78g
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| There are 42 calories in 100 grams of Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 11% fat, 26% carbs, 63% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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