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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
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Nutrition Facts
Serving Size
1 cup
Energy
219 kj
3%
52 kcal
Fat
1.46g
2%
Saturated Fat
0.388g
2%
Monounsaturated Fat
0.438g
Polyunsaturated Fat
0.342g
Carbohydrates
2.14g
1%
Sugar
1.21g
1%
Fibre
0.8g
Protein
7.57g
15%
Salt
0.44g
7%
Cholesterol
89mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
1.46g
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Carbs
2.14g
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Prot
7.57g
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| There are 52 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 25% fat, 16% carbs, 58% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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