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Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
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Nutrition Facts
Serving Size
1 cup
Energy
211 kj
3%
50 kcal
Fat
1.35g
2%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.405g
Polyunsaturated Fat
0.324g
Carbohydrates
2.52g
1%
Sugar
1.48g
2%
Fibre
0.8g
Protein
6.94g
14%
Salt
0.40g
7%
Cholesterol
81mg
Potassium
180mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (24%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
1.35g
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Carbs
2.52g
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Prot
6.94g
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There are 50 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). |
Calorie Breakdown: 24% fat, 20% carbs, 56% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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