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Nutrition Facts
Serving Size
1 serving (51 g)
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
5.95g
9%
Saturated Fat
1.067g
5%
Monounsaturated Fat
1.638g
Polyunsaturated Fat
2.99g
Carbohydrates
2.08g
1%
Sugar
2.06g
2%
Fibre
0g
Protein
5.2g
10%
Salt
0.52g
9%
Cholesterol
1mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
5.95g
Carbs
2.08g
Prot
5.2g
There are 83 calories in 1 serving of Scrambled Egg (Cholesterol-Free Frozen Mixture).
Calorie Breakdown: 65% fat, 10% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (51 g) 83
1 1/4 cup raw (equivalent to 1 large egg) yields 83
100 g 163
1 cup cooked 249
1 carton (240 ml) yields 333

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg
Poached Egg (with Salt)
Fried Egg
Boiled Egg
Egg White
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Egg (Liquid Mixture)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  View More
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