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Scrambled Egg (Cholesterol-Free Frozen Mixture)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1043 kj
12%
249 kcal
Fat
17.86g
26%
Saturated Fat
3.201g
16%
Monounsaturated Fat
4.913g
Polyunsaturated Fat
8.971g
Carbohydrates
6.23g
2%
Sugar
6.18g
7%
Fibre
0g
Protein
15.61g
31%
Salt
1.56g
26%
Cholesterol
3mg
Potassium
335mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (65%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
17.86g
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Carbs
6.23g
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Prot
15.61g
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| There are 249 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture). |
| Calorie Breakdown: 65% fat, 10% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
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See also:
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