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Pod

Smoked Salmon Scrambled Eggs

Nutrition Facts
Serving Size
1 container
per serve
% RI*
Energy
1372 kj
16%
328 kcal
Fat
19.60g
28%
Saturated Fat
6.900g
35%
Carbohydrates
14.30g
6%
Sugar
-
Fibre
1.0g
Protein
24.50g
49%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 12 05:21 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (53%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
19.6g
Carbs
14.3g
Prot
24.5g
There are 328 calories in 1 container of Pod Smoked Salmon Scrambled Eggs.
Calorie Breakdown: 53% fat, 17% carbs, 30% prot.

Related Scrambled Eggs from Pod:

Superfood Scrambled Eggs
Fresh Tomato & Spring Onion Scrambled Eggs

Related Salmon from Pod:

Roast Smoked Salmon & Egg
Salmon & Egg Protein

Related Breakfast Items from Pod:

Free-Range Boiled Egg Picking Pot
Protein Box
Beans on Toast
Large Organic Porridge (with Skimmed Milk)

Other types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info
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