Food database and calorie counter  

Pod

Smoked Salmon Scrambled Eggs

Nutrition Facts
Serving Size
1 container
per serve
% RI*
Energy
1372 kj
16%
328 kcal
Fat
19.60g
28%
Saturated Fat
6.900g
35%
Carbohydrates
14.30g
6%
Sugar
-
Fibre
1.0g
Protein
24.50g
49%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Feb 12 05:21 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (53%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
19.6g
Carbs
14.3g
Prot
24.5g
There are 328 calories in 1 container of Pod Smoked Salmon Scrambled Eggs.
Calorie Breakdown: 53% fat, 17% carbs, 30% prot.

Related Scrambled Eggs from Pod:

Fresh Tomato & Spring Onion Scrambled Eggs
Superfood Scrambled Eggs

Related Salmon from Pod:

Salmon & Egg Protein
Roast Smoked Salmon & Egg

Related Breakfast Items from Pod:

Free-Range Boiled Egg Picking Pot
Beans on Toast
Protein Box
Large Organic Porridge (with Skimmed Milk)

Other types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Other types of Toast:

Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 container
 

Recently Eaten Foods:

Pod Fresh Tomato & Spring Onion Scrambled Eggs
McDonald's Scrambled Eggs
Pod Superfood Scrambled Eggs
Colour Fit Scrambled Egg with Spinach and Turmeric
Colour Fit Scrambled Egg on Toast
Whitby Garlic & Ginger Prawns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.