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Pod

Smoked Salmon Scrambled Eggs

Nutrition Facts
Serving Size
1 container
per serve
% RI*
Energy
1372 kj
16%
328 kcal
Fat
19.6g
28%
Saturated Fat
6.9g
35%
Carbohydrates
14.3g
6%
Sugar
-
Fibre
1g
Protein
24.5g
49%
Sodium
2000mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 12 05:21 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (53%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
19.6g
Carbs
14.3g
Prot
24.5g
There are 328 calories in a 1 container serving of Pod Smoked Salmon Scrambled Eggs.
Calorie Breakdown: 53% fat, 17% carbs, 30% prot.

Related Scrambled Eggs from Pod:

Superfood Scrambled Eggs
Fresh Tomato & Spring Onion Scrambled Eggs

Related Salmon from Pod:

Salmon & Egg Protein
Roast Smoked Salmon & Egg

Related Breakfast Items from Pod:

Beans on Toast
Free-Range Boiled Egg Picking Pot
Protein Box
Large Organic Porridge (with Skimmed Milk)

Other types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info
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