| Food database and calorie counter |
|
Scrambled Egg (Liquid Mixture)
|
Nutrition Facts
Serving Size
1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture)
Energy
887 kj
11%
212 kcal
Fat
10.98g
16%
Saturated Fat
2.186g
11%
Monounsaturated Fat
4.03g
Polyunsaturated Fat
4.313g
Carbohydrates
4.05g
2%
Sugar
3.99g
4%
Fibre
0g
Protein
22.85g
46%
Salt
2.02g
34%
Cholesterol
2mg
Potassium
666mg
33%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (48%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
212
|
|
Fat
10.98g
|
|
Carbs
4.05g
|
|
Prot
22.85g
|
| There are 212 calories in 1 cup of cooked Scrambled Egg (Liquid Mixture). |
| Calorie Breakdown: 48% fat, 8% carbs, 44% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
