| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
389 kj
5%
93 kcal
Fat
2.81g
4%
Saturated Fat
1.033g
5%
Monounsaturated Fat
1.151g
Polyunsaturated Fat
0.186g
Carbohydrates
12.72g
5%
Sugar
8.09g
9%
Fibre
1.3g
Protein
4.8g
10%
Salt
0.34g
6%
Cholesterol
14mg
Potassium
160mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
2.81g
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Carbs
12.72g
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Prot
4.8g
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| There are 93 calories in 100 grams of Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal). |
| Calorie Breakdown: 27% fat, 53% carbs, 20% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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