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Salisbury Steak with Gravy (Mixture)
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Nutrition Facts
Serving Size
1 steak with gravy
Energy
912 kj
11%
218 kcal
Fat
12.16g
17%
Saturated Fat
4.779g
24%
Monounsaturated Fat
5.286g
Polyunsaturated Fat
0.468g
Carbohydrates
7.68g
3%
Sugar
1.34g
1%
Fibre
0.5g
Protein
18.82g
38%
Salt
2.61g
44%
Cholesterol
66mg
Potassium
283mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
12.16g
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Carbs
7.68g
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Prot
18.82g
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| There are 218 calories in 1 steak with gravy of Salisbury Steak with Gravy (Mixture). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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