| Food database and calorie counter |
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Beef with Gravy (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
6%
122 kcal
Fat
3.98g
6%
Saturated Fat
1.473g
7%
Monounsaturated Fat
1.662g
Polyunsaturated Fat
0.187g
Carbohydrates
2.94g
1%
Sugar
0.6g
1%
Fibre
0.2g
Protein
17.51g
35%
Salt
0.65g
11%
Cholesterol
42mg
Potassium
282mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (30%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
3.98g
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Carbs
2.94g
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Prot
17.51g
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| There are 122 calories in 100 grams of Beef with Gravy (Mixture). |
| Calorie Breakdown: 30% fat, 10% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
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