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Beef, Dumplings and Vegetables in Gravy (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1104 kj
13%
264 kcal
Fat
11.6g
17%
Saturated Fat
4.589g
23%
Monounsaturated Fat
4.943g
Polyunsaturated Fat
0.744g
Carbohydrates
21.74g
8%
Sugar
3.64g
4%
Fibre
2.2g
Protein
18.33g
37%
Salt
3.05g
51%
Cholesterol
40mg
Potassium
341mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
11.6g
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Carbs
21.74g
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Prot
18.33g
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| There are 264 calories in 1 cup of Beef, Dumplings and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 39% fat, 33% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
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