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Beef and Vegetables in Gravy (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
928 kj
11%
222 kcal
Fat
4.76g
7%
Saturated Fat
1.746g
9%
Monounsaturated Fat
1.928g
Polyunsaturated Fat
0.315g
Carbohydrates
15.72g
6%
Sugar
5.01g
6%
Fibre
3.5g
Protein
28.17g
56%
Salt
2.11g
35%
Cholesterol
43mg
Potassium
401mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (20%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
222
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Fat
4.76g
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Carbs
15.72g
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Prot
28.17g
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| There are 222 calories in 1 cup of Beef and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 20% fat, 29% carbs, 52% prot. |
Common serving sizes:
Related types of Beef:
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