| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
707 kj
8%
169 kcal
Fat
9.43g
13%
Saturated Fat
3.705g
19%
Monounsaturated Fat
4.098g
Polyunsaturated Fat
0.363g
Carbohydrates
5.95g
2%
Sugar
1.04g
1%
Fibre
0.4g
Protein
14.59g
29%
Salt
2.02g
34%
Cholesterol
51mg
Potassium
219mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
9.43g
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Carbs
5.95g
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Prot
14.59g
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| There are 169 calories in 100 grams of Salisbury Steak with Gravy (Mixture). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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