| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1725 kj
21%
412 kcal
Fat
23.01g
33%
Saturated Fat
9.04g
45%
Monounsaturated Fat
9.999g
Polyunsaturated Fat
0.886g
Carbohydrates
14.52g
6%
Sugar
2.54g
3%
Fibre
1g
Protein
35.6g
71%
Salt
4.94g
82%
Cholesterol
124mg
Potassium
534mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
23.01g
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Carbs
14.52g
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Prot
35.6g
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| There are 412 calories in 1 cup of Salisbury Steak with Gravy (Mixture). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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